Providing individual, couple & family therapy.
Treatment specialization includes:
- Therapy for Depression and Anxiety
- Couples Counseling
- Family Counseling
- Parenting Support
- Grief Counseling
- Work and Career issues
- Stress Management
- Addiction & Recovery
- Conflict Resolution
I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my client's individual needs to help attain the personal growth they’re striving for. When providing therapy to my clients, I utilize a broad range of clinical techniques and strategies based on various therapeutic models to help move my clients towards change, including, but not limited to cognitive-behavioral, emotionally focused, rational- emotive and dialectical behavioral and solution-focused therapies. I also encourage awareness and mindfulness exercises to connect the client with his or her moment-to-moment experience, as a means of continual opening to and acceptance of present reality. My approach is holistic and systemic by nature. I work primarily with adolescents and adults, but also have multiple years of experience providing mental health services to younger children. My clinical experience, includes, treating depressive, trauma, anxiety and personality disorders. I have advanced training in Emotionally Focused Couples Therapy, the Gottman Method, Distance (online) Counseling and Addictions. I have training in EMDR.