"Empowering others helps us all rise..."
Mantra Counseling, LLC is committed to providing a safe and affirming space for all. Mantra Counseling, LLC welcomes Everyone and does not discriminate based upon the individual’s race, color, age, sex, gender identity and/or expression, national origin, disability, marital status, military status, religion or sexual orientation.
As an integrative therapist who utilizes a variety of therapuetic modalities, including, cognitive- behavioral, psychodynamic, humanistic and solution- focused, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
When providing individual, couples and family therapy, the treatment modality I primarily utilize and have obtained extensive training is Emotionally Focused Therapy. I also have advanced training in the Gottman Method and I utilize therapeutic interventions based on this treatment modality as well.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call or email me for an individual, couple or family therapy consultation today.